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What is Pranayama Breathwork
What is Pranayama Breathwork? Pranayama Breathwork is a conscious breathing technique used to control the life force energy within a body through the breath. In yoga, prana is the universal life force energy in all living things. It is also referred to as chi.
What does it mean to Live Consciously ?
Live Consciously – Sometimes we forget to pay attention to how we are functioning in this reality. Many of us are sleepwalking while others are waking up. But what is our current state of awareness in our family or community groups? What is your
Sound Bowl Healing Benefits
Sound healing therapy has been used by ancient civilizations in the past to cure mental disorders and other ailments to the human body. Sound healing is the use of any instrument or voice to boost and influence a person’s mood or morale, to de-stress,
Thanks for going along with us on our Adventures in Healing.
Please comment, share and keep coming back for more writing on all things healing, with sound and breathwork.