Wellness Articles – Please comment, share and keep coming back for more writing on all things healing, with sound and breathwork. Also, check out the Crystal Bracelets in our online shop.
Sound Bowl Meditation as a Tool for Manifestation and Goal Setting
You may be looking for ways to create manifestation of your goals and create positive changes in your life. Sound bowl meditation can be a powerful tool to support you in this process. By using sound bowls and visualization techniques, you can set intentions,
Natural Remedies for Insomnia and Other Sleep ssues
As a woman between the ages of 35-50, you know the importance of getting a good night’s sleep. Sleep is essential for overall health and well-being, and when you are not getting enough sleep, it can take a toll on your physical and emotional
Daily Self-Care Routine for Optimal Spiritual Wellness
As a busy woman, you know firsthand the demands and responsibilities that come with juggling work, family, and other commitments. While these demands can be fulfilling and rewarding, they can also be overwhelming and exhausting. That’s where self-care comes in. By taking the time
The Role of Nutrition in Supporting Spiritual Growth and Healing
As a woman between the ages of 35-50 from the African American community, you know the importance of taking care of your physical and spiritual health. One way to support your journey towards spiritual growth and healing is through the foods you eat. Nutrition
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Please comment, share and keep coming back for more writing on all things healing, with sound and breathwork.
