by Danuwelli Gordon RN, BSN | Jan 19, 2023 | Sound
As a woman between the ages of 35-50, you are at a unique point in your life. At this point you are seeking to tap into your inner wisdom and connect with your inner self. One way to do this is through the practice of sound bowl meditation. But what is sound bowl...
by Danuwelli Gordon RN, BSN | Jan 18, 2023 | Healing, Theta
As a spiritual health practitioner as well as a health professional, I have seen firsthand the transformative power of mindfulness. By cultivating a state of presence and awareness, we can tap into a deeper sense of well-being and find the strength and clarity we need...
by Danuwelli Gordon RN, BSN | Jan 16, 2023 | Healing, Sound
You may be looking for ways to create manifestation of your goals and create positive changes in your life. Sound bowl meditation can be a powerful tool to support you in this process. By using sound bowls and visualization techniques, you can set intentions, tap into...
by Danuwelli Gordon RN, BSN | Jan 10, 2023 | Healing, Yoga
Yoga is a physical and spiritual practice that has been used for centuries to cultivate physical and emotional well-being. One of the key components of yoga is meditation, which involves focusing the mind and cultivating a state of relaxation and inner peace. For...
by Danuwelli Gordon RN, BSN | Jan 9, 2023 | Breath, Healing
Breathwork exercises, also known as pranayama, are an ancient practice that have been used for centuries to cultivate physical, mental, and spiritual well-being. By focusing on the breath, practitioners can quiet the mind, reduce stress, and connect with their higher...
