by Danuwelli Gordon RN, BSN | Apr 9, 2022 | Healing
The process of healing the throat chakra, be it physically or emotionally, is one that does not happen overnight. Healing physical or emotional wounds requires accurate identification of the injury, a therapeutic environment, adequate time to recuperate, effective...
by Danuwelli Gordon RN, BSN | Dec 28, 2021 | Breath, Healing
What is Pranayama Breathwork?Pranayama Breathwork is a conscious breathing technique used to control the life force energy within a body through the breath. In yoga, prana is the universal life force energy in all living things. It is also referred to as chi. This...