by Danuwelli Gordon RN, BSN | Jan 19, 2023 | Sound
As a woman between the ages of 35-50, you are at a unique point in your life. At this point you are seeking to tap into your inner wisdom and connect with your inner self. One way to do this is through the practice of sound bowl meditation. But what is sound bowl...
by Danuwelli Gordon RN, BSN | Jan 18, 2023 | Healing, Theta
As a spiritual health practitioner as well as a health professional, I have seen firsthand the transformative power of mindfulness. By cultivating a state of presence and awareness, we can tap into a deeper sense of well-being and find the strength and clarity we need...
by Danuwelli Gordon RN, BSN | Jan 17, 2023 | Healing, Yoga
As a woman between the ages of 35-50, you know firsthand the importance of maintaining a healthy mind-body connection. By taking care of both your physical and emotional well-being, you can find a sense of balance and resilience that can help you navigate the ups and...
by Danuwelli Gordon RN, BSN | Jan 16, 2023 | Healing, Sound
You may be looking for ways to create manifestation of your goals and create positive changes in your life. Sound bowl meditation can be a powerful tool to support you in this process. By using sound bowls and visualization techniques, you can set intentions, tap into...
by Danuwelli Gordon RN, BSN | Jan 15, 2023 | All Natural, Healing
As a woman between the ages of 35-50, you know the importance of getting a good night’s sleep. Sleep is essential for overall health and well-being, and when you are not getting enough sleep, it can take a toll on your physical and emotional health. If you are...
by Danuwelli Gordon RN, BSN | Jan 14, 2023 | Healing
As a busy woman, you know firsthand the demands and responsibilities that come with juggling work, family, and other commitments. While these demands can be fulfilling and rewarding, they can also be overwhelming and exhausting. That’s where self-care comes in....
by Danuwelli Gordon RN, BSN | Jan 14, 2023 | Diet, Healing
As a woman between the ages of 35-50 from the African American community, you know the importance of taking care of your physical and spiritual health. One way to support your journey towards spiritual growth and healing is through the foods you eat. Nutrition plays a...
by Danuwelli Gordon RN, BSN | Jan 13, 2023 | Healing, Sound
For centuries, people have been using sound as a tool for healing and transformation. From ancient cultures that used chanting and drumming for spiritual rituals, to modern practices such as sound baths and gong therapy, the power of sound to heal and transform the...
by Danuwelli Gordon RN, BSN | Jan 12, 2023 | Healing
As a healthcare professional, I often see patients who are struggling to find stress and anxiety relief. These conditions can have a significant impact on physical and emotional well-being, and can be especially challenging for women who may be juggling the demands of...
by Danuwelli Gordon RN, BSN | Jan 11, 2023 | Diet, Healing
For many people, the journey towards spiritual growth is a lifelong process of self-discovery and self-care. One important aspect of this journey is the role that healthy dieting can play in supporting spiritual growth and overall well-being. For women between the...
