by Danuwelli Gordon RN, BSN | Jan 21, 2023 | Healing, Yoga
As a woman between the ages of 35-50, you know that negative emotions are a natural part of life. Whether you are dealing with stress, anxiety, anger, or sadness, it is important to find healthy ways to cope with these emotions and to find a sense of balance and...
by Danuwelli Gordon RN, BSN | Jan 20, 2023 | Breath, Healing
As a woman between the ages of 35-50, you know the importance of taking care of your overall well-being. By focusing on your physical, emotional, and spiritual health, you can find a sense of balance. In addition, you can also find resilience that can help you...
by Danuwelli Gordon RN, BSN | Jan 19, 2023 | Sound
As a woman between the ages of 35-50, you are at a unique point in your life. At this point you are seeking to tap into your inner wisdom and connect with your inner self. One way to do this is through the practice of sound bowl meditation. But what is sound bowl...
by Danuwelli Gordon RN, BSN | Jan 17, 2023 | Healing, Yoga
As a woman between the ages of 35-50, you know firsthand the importance of maintaining a healthy mind-body connection. By taking care of both your physical and emotional well-being, you can find a sense of balance and resilience that can help you navigate the ups and...
by Danuwelli Gordon RN, BSN | Jan 16, 2023 | Healing, Sound
You may be looking for ways to create manifestation of your goals and create positive changes in your life. Sound bowl meditation can be a powerful tool to support you in this process. By using sound bowls and visualization techniques, you can set intentions, tap into...
