by Danuwelli Gordon RN, BSN | Jan 21, 2023 | Healing, Yoga
As a woman between the ages of 35-50, you know that negative emotions are a natural part of life. Whether you are dealing with stress, anxiety, anger, or sadness, it is important to find healthy ways to cope with these emotions and to find a sense of balance and...
by Danuwelli Gordon RN, BSN | Jan 20, 2023 | Breath, Healing
As a woman between the ages of 35-50, you know the importance of taking care of your overall well-being. By focusing on your physical, emotional, and spiritual health, you can find a sense of balance. In addition, you can also find resilience that can help you...
by Danuwelli Gordon RN, BSN | Jan 18, 2023 | Healing, Theta
As a spiritual health practitioner as well as a health professional, I have seen firsthand the transformative power of mindfulness. By cultivating a state of presence and awareness, we can tap into a deeper sense of well-being and find the strength and clarity we need...
by Danuwelli Gordon RN, BSN | Jan 17, 2023 | Healing, Yoga
As a woman between the ages of 35-50, you know firsthand the importance of maintaining a healthy mind-body connection. By taking care of both your physical and emotional well-being, you can find a sense of balance and resilience that can help you navigate the ups and...
by Danuwelli Gordon RN, BSN | Jan 16, 2023 | Healing, Sound
You may be looking for ways to create manifestation of your goals and create positive changes in your life. Sound bowl meditation can be a powerful tool to support you in this process. By using sound bowls and visualization techniques, you can set intentions, tap into...
by Danuwelli Gordon RN, BSN | Jan 15, 2023 | All Natural, Healing
As a woman between the ages of 35-50, you know the importance of getting a good night’s sleep. Sleep is essential for overall health and well-being, and when you are not getting enough sleep, it can take a toll on your physical and emotional health. If you are...
