by Danuwelli Gordon RN, BSN | Jan 19, 2023 | Sound
As a woman between the ages of 35-50, you are at a unique point in your life. At this point you are seeking to tap into your inner wisdom and connect with your inner self. One way to do this is through the practice of sound bowl meditation. But what is sound bowl...
by Danuwelli Gordon RN, BSN | Jan 17, 2023 | Healing, Yoga
As a woman between the ages of 35-50, you know firsthand the importance of maintaining a healthy mind-body connection. By taking care of both your physical and emotional well-being, you can find a sense of balance and resilience that can help you navigate the ups and...
by Danuwelli Gordon RN, BSN | Jan 14, 2023 | Healing
As a busy woman, you know firsthand the demands and responsibilities that come with juggling work, family, and other commitments. While these demands can be fulfilling and rewarding, they can also be overwhelming and exhausting. That’s where self-care comes in....
