by Danuwelli Gordon RN, BSN | Jan 11, 2023 | Diet, Healing
For many people, the journey towards spiritual growth is a lifelong process of self-discovery and self-care. One important aspect of this journey is the role that healthy dieting can play in supporting spiritual growth and overall well-being. For women between the...
by Danuwelli Gordon RN, BSN | Jan 10, 2023 | Healing, Yoga
Yoga is a physical and spiritual practice that has been used for centuries to cultivate physical and emotional well-being. One of the key components of yoga is meditation, which involves focusing the mind and cultivating a state of relaxation and inner peace. For...
by Danuwelli Gordon RN, BSN | Jan 9, 2023 | Breath, Healing
Breathwork exercises, also known as pranayama, are an ancient practice that have been used for centuries to cultivate physical, mental, and spiritual well-being. By focusing on the breath, practitioners can quiet the mind, reduce stress, and connect with their higher...
by Danuwelli Gordon RN, BSN | Jan 2, 2023 | Healing, Sound
For many people, the search for spiritual wellness is a lifelong journey. It is a quest to find inner peace, a sense of purpose, and a connection to something greater than oneself. In recent years, the use of sound bowl meditation has emerged as a powerful tool for...
by Danuwelli Gordon RN, BSN | Apr 25, 2022 | Crystal, Healing
Since antiquity, crystals have served as symbols of wealth, representation of status, and displayed as art. Modern-day technological advancements such as computers, surgical tools, automobiles, and aircraft have also benefited from the use of crystals. These beautiful...
