Breathwork (In-Person)

$150.00

Pranayama breathwork increases blood flow, metabolism, and the burning of toxins and fat. Additionally, it strengthens, cleans, and opens up the respiratory system and lungs. Energetic, mental & emotional blockages can also be cleared through pranayama breathwork practices.

SKU: 15 Category: In-Person Tags: breathwork, in-person

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Description

Breathwork 60 minute sessions

Benefits of Pranayama Breathwork include:

Opens up and strengthens the respiratory system
Positively influences nervous, cardiovascular, endocrine, digestive, and immune systems
Oxygenates the body more fully, which allows for optimal cellular function
Promotes efficient CO2 removal
Calm and balances the mind, as well as your nervous system
Relaxes the mind and body to allow for more focus
Energizes the body